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Just how Dangerous are Dust Mites?

Just How Dangerous Are Dust Mites?

There are so many allergens present both inside and outside
of the home. Some are practically impossible for us to avoid, while others are
easier to escape on a daily basis. Unfortunately, dust mites are found in every
home, and they can cause problems every day for many people.

What are Dust Mites?

Dust mites are so tiny that they are microscopic, so you may
not even be aware of them until now. They feed on dead skin cells, which are
usually microscopic themselves, and are shed naturally from the human body.
This means that dust mites have no trouble finding a food source in every home.
Of course their favorite spots are pillows, mattresses, couches, and carpeting.
These are the areas where we spend most of our time lounging around and
sleeping, thus making them great places for dust mites to snack. It’s pretty
disgusting when you think about!

Symptoms of Dust Mite
Allergies

There are tens of thousands of dust mites in the home, and
their feces contain an allergen that bothers some people. Symptoms of dust mite
allergies can range from mild to severe, including itchy eyes, sneezing, and
even severe asthma attacks. If you have pets in the home, the symptoms may be
more prevalent, as pet dander provides a lot of food for these pesky bugs.

How to Reduce Dust
Mites in the Home

Luckily, there are many steps that you can take to reduce
the dust mites in your home and make breathing easier for everyone. When it
comes to the bedroom, you can use a mattress protector to keep dust mites out.
Plastic covers are especially useful for kid’s beds and cribs. You also want to
wash bedding and pillows often in hot water, vacuum underneath and around the
bed, and dust frequently.

Dust mites thrive in warm, humid environments, so check your
thermostat and keep it set to around 70 degrees Fahrenheit. The cooler and less
damp it is inside of the home, the better. If you live an area with high
humidity levels, you may want to purchase a dehumidifier. You can transport it
from room to room, and it’s good to use in cool, damp areas like basements.

Air purifiers provide a good way to freshen up the air that
is circulating through the house. Consider purchasing one to use, especially if
you have a baby in the home, or someone who suffers from allergies or asthma.
You also want to keep the air filters clean in your HVAC system, so check and
change them regularly. Changing your air filter every 30 days is a good rule of thumb.

If you have carpeting in your home, consider ripping it out
and replacing it with hardwood or laminate flooring. Not only is it more
stylish in home design today, but it also will significantly reduce the amount
of dust mites. Carpeting is one of their favorite places to live, so by
removing it, you’re giving them one less place to thrive.

Dust mites are an unfortunate, but very common insect found
in homes. They do not pose any major health hazards to most people, but they
can be a source of breathing problems for some. If you suspect that you suffer
from dust mite allergies, take steps to reduce them and keep your indoor air as
clean as possible.