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​Top 5 Health Hazards from Dirty Air

Top 5 Health Hazards from Dirty Air

We need air in order to survive, but dirty air can actually do
our health a great deal of harm. Even though you may think that your office and
your home are safe places to be, if the air inside these spaces isn’t clean and
fresh, it can have a seriously negative impact on health. Here are the top 5
health hazards from dirty air, and what you can do about them:

  • Asthma
  • Congestion
  • Wheezing
    and Persistent Cough
  • Irritated
    Eyes, Nose, and Throat
  • Headaches
    and Fatigue

These are health issues that can affect anyone, at any age.
Asthma is a growing concern today, with many young children suffering from
asthma attacks that are brought on by unclean air. Rather than simply treating
the symptoms of asthma, families can take steps around the home to help reduce
the risk of asthma attacks.

Congestion occurs when a person is suffering from a cold or
allergies, but if it becomes a persistent issue, it could be related to the air
circulating in the home. It is not normal to feel congested on a regular basis.
Wheezing and coughing are other allergy-related symptoms, but if they are
happening more frequently, and especially outside of the typical allergy
seasons, then it is important to get them checked out by a medical
professional.

Itchy, watery eyes, a scratchy throat, and an annoying cough
can all be symptoms of poor indoor air quality. They can lead to more serious
issues. Headaches and fatigue may not seem like they are caused by dirty air,
but if the HVAC filter hasn’t been changed and the ducts are full of dust mites
blowing around the rooms, this could definitely be the cause.

If there are children or elderly family members in the
household, their immune systems are more easily compromised. When they begin to
suffer from these breathing and health issues, make sure to take them to the
doctor right away. The doctor may not only suggest a medical treatment, but
they may also mention that there are steps to take inside the home to help
lessen the recurrence of symptoms.

So, what can you do to keep the air inside of your home
clean? Simple things like changing your air filter regularly, cleaning your
ducts, and vacuuming often can all help. Clearing out cluttered spaces like
closets and basements is a great way to remove those items that collect dust.
Remember that maintaining clean air in the home is an ongoing battle, not just
a one-time fix. Keep up with regular cleaning, and be sure to do proper
maintenance on your furnace and AC units.